Building Back from Burnout

Posted on 01 Mar 2023
Building teamsMindset Coaching
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How can we recover and avoid it for ourselves and our teams?

Dealing with burnout is not easy, but it IS possible! What can we do to manage it?

Burnout is not new: while it was first researched in the 1970s, it only came to our attention during the pandemic, when we all found out about stressed-out healthcare workers and overworked educators.

But do we really understand what this occupational phenomenon is — and how to deal with it?

In this workshop, you will hear about:

  • What is burnout?
  • Why is it important to deal with it?
  • How do we recognize it?
  • What can we do to recover from it?
  • How can we prevent it?
  • How can we help our loved ones and our teams deal with it?

The mentors in this video

Ioana Birleanu Conscious Business & Sales Coach

Sales and business professional with 16+ years of experience, with an unwavering passion for people and a deep focus on personal and professional growth. I truly believe in the transformative power of authentic and strategic business and sales processes.

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